Tasting Note & Distinctive Features
Tamarind is a great source of vitamin B1, B2, B3, iron and fiber. It contains great antioxidants, which makes it an excellent agent for the treatment of anemia in various pathologies. A compound called Lupeol in this spice has an antibacterial effect, which improves the effectiveness of the body’s natural immune defenses. The polyphenols and flavonoids in tamarind can lower LDL cholesterol while raising HDL cholesterol, thus reducing the risk of atherosclerosis and heart disease. Tamarind has been shown to offer potential protective benefits and improve blood sugar regulation in people with diabetes and lower diastolic blood pressure in hypertensive patients.