Description
Garlic
This incredibly nutritious ancient spice is a great source of vitamin B6 and vitamin C, which are really important for boosting your immunity and reducing the frequency of getting infections like colds. Studies have shown that garlic supplements have a significant impact on lowering blood pressure in people with high blood pressure. It can also lower LDL cholesterol and thus garlic can reduce atherosclerosis and cardiovascular risks. This wonder spice increases women’s estrogen levels and helps minimize future bone loss and osteoporosis. Long-term consumption of garlic has shown strong protection against cancer risk.
Health Benefits
- Improves immune health
- Prevents and treats cancer
- Weight loss
- Boosts energy
- Fight infections
- Reduce cholesterol
- Lower blood pressure
- disinfect wounds
- Treat vaginal yeast infections
- Relief from mouth ulcers
- Improves exercise performance
- Treats stomach cancers
- Treatment for atherosclerosis
- Wards off mosquitos
Available Varieties
- Ground
- Powder
- Fresh Whole
- Oil
- Paste
- Capsule
Nutritional values (raw garlic 3g)
- Fat: 0g
- Sodium: 0.5mg
- Carbohydrates: 1g
- Fiber: 0.1g
- Sugars: 0g
- Protein: 0.2g
- Vitamin C: 0.9mg
- Zinc: 0.04mcg
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