Description
Fenugreek
Do you need to boost your testosterone levels? It is proven that fenugreek supplements can increase testosterone and thus libido in men and increase milk production in lactating mothers. It is an excellent appetite controller, especially as it reduces fat intake and thus lowers LDL cholesterol and triglyceride levels. It is a solution for diabetes as it improves the function of insulin. One tablespoon of whole fenugreek seeds can provide 20% of the daily value (DV) for iron. Fenugreek can reduce suffering from frequent heartburn and promotes wound healing.
Health Benefits
- Breastfeeding Mothers
- Lower Blood Sugar Levels
- Menstrual Cramps
- Effects on testosterone levels in men
- Help control diabetes and blood sugar levels
- Appetite control
- Cholesterol levels
- Heartburn
- Inflammation
Available Varieties
- Powder
- Whole
- Oil
- Capsule
Nutritional values (100 grams)
- Protein: 23 grams
- Fat: 6.41 grams
- Carbohydrates: 58.35 grams
- Dietary fiber: 24.6 grams
- Sodium: 67 milligrams
- Potassium: 770 milligrams
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