Description
Coriander
Coriander seeds and oils can lower blood sugar, LDL cholesterol, and therefore the risk of heart disease. It can also lower blood pressure by acting as a diuretic that helps your body get rid of excess sodium and water through urine. The potent antioxidant property of terpinene, quercetin, and tocopherols in coriander provides a key mechanism behind its protective effects against neurodegenerative diseases, cancer, and metabolic syndrome. It is found that the coriander plant can improve people’s negative emotions by influencing the electrophysiological activity of the brain. Therefore, this spice is effective in improving anxiety, seizure frequency, pain, and migraine.
Health Benefits
- Reduce Skin Inflammation
- Relieve Skin Disorders
- LDL Cholesterol Levels
- Might Ease Diarrhea
- Regulate Blood Pressure
- Beneficial For Salmonella Protection
- Promote Bone Health
- Aid in Digestion
- Eye Care
- Diabetes Management
- Reduced Blood Sugar Levels
Available Varieties
- Dry Seeds
- Powder
- Oil
Nutritional values (100 g)
- Total Fat 20g 6 %
- Sodium 40mg 2 %
- Total Carbohydrate 20g 7 %
- Dietary Fiber 40g 143 %
- Sugar 0g
- Protein 20g 40 %
- Calcium 600mg 46 %
- Iron 7.2mg 40 %
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